Question 1

Where are you located?

Accepted Answer

My Fully fully air-conditioned private PT studio is located at 55 Galileo ave, Tapping WA 6065. 5 mins Outdoor park option are also available.

Question 2

How much will it cost?

Accepted Answer

I offer different options to my client to fit their different goals and budgets. You can do a session before you decide or make any commitment. It is best you book an introduction session so we can discuss your goals and let you try what the session is like.

Question 3

What’s the session like at FC Fitness?

Accepted Answer

Most of the sessions are 45 minutes, however I do offer 30 minutes or 60 minutes if required. 
We will work on every detail you care about, with your goals, your form, your range of motion, your quality of training, your safety and your nutrition. There's no one size fits all approach like bootcamp or group class. It is a PERSONAL training. Not everyone likes a cloudy gym, this is a private studio that allows you or 2clients with a trainer so you can try or learn any new movement in a judge free and safe environment. All levels are welcome from beginner to advanced.
 
My biggest goal is to educate and share my experience with my clients on how to train efficiently and safely also getting results.  Not only allows you to achieve your goals in a shorter amount of time and the benefit from weekly sessions, and you'll also have the knowledge and education for the rest of your life can use at home or any gym. 
 
Hire me to hold you accountable to ensuring that you commit and stick to your fitness goals, build good habits and even to break bad habits. Improve your mental health and overall wellbeing.
 
No wasted time + maximum result.

Question 4

What time are you working?

Accepted Answer

Weekday 6am-7pm. Sat 7am-1pm.

One of the benefits of personal training is that they fit in your schedule. Regardless of whether the only time you have available to train is at a ridiculously early hour before work, or on your lunch break, or mid-afternoon before the kids come home from school - a Personal Trainer is one of the most versatile professions in terms of hours.

Question 5

Do you have to have a gym membership?

Accepted Answer

No, you don't need a gym membership to benefit from personal training. I can design a beginner-friendly program that you can perform at home using bodyweight exercises or minimal equipment, which is ideal for stay-at-home mums and busy individuals. If you prefer working out at a commercial gym, I can create tailored plans for facilities such as Revo Fitness, World Gym, Snap Fitness, Plus Fitness, Club Lime, Anytime Fitness, ECU, Arena, good life or any other gym of your choice. This flexibility ensures that your fitness journey aligns with your lifestyle and preferences.

NO membership need, NO lock-in contract.

Question 6

I've never done weight training before, does that matter?"

Accepted Answer

No, everyone starts somewhere. My job is to encourage you and teach you how good movements are made and improve your overall well being.

Question 7

What's the Cancelation policy?

Accepted Answer

24 hours notice and you won't be charged.

Question 8

How hard will the session be?

Accepted Answer

The best thing about working with a personal trainer is that I can modify the exercises easily or harder to ensure you're able to do it and still challenge your body. 
 
When our PT session I will explain the science behind the exercise or program and make sure you do the right form and right things regarding your goals, correct your posture etc.

Question 9

How long before I see results?

Accepted Answer

It depends on how hard you are willing to give, if you train hard and eat right you should see results in around 6 weeks. All I do is teach you how to achieve your goals efficiently and safely. It is important that you do your homework. Training, nutrition and rest. When you follow and enjoy the process of being healthy, run that healthy lifestyle momentum then body composition changes due to your training and nutrition. It is just science.

Question 10

Do you offer online Training and in persona training?

Accepted Answer

At FCPT, I believe the best way to achieve your fitness goals is to start with in-person training at my private gym in Tapping. Here, you’ll receive personalised, hands-on coaching to master proper technique, build confidence, and create a strong foundation before seamlessly transitioning to online coaching.

With face-to-face training, I can fine-tune your form, customize your workouts, and provide real-time guidance to help you get the best results. Once you're ready, my online coaching program offers tailored workout plans, nutritional guidance, and detailed exercise feedback via Loom video reviews, so you can continue progressing no matter where you are.

📍 Visit my private gym in Tapping for expert coaching and a personalised approach to fitness. Get started today—contact me through phone call or text!

Looking for a personal trainer near you?

I provide expert coaching to clients from Tapping, Carramar, Banksia Grove, Ashby, Sinagra, Wanneroo, Mariginiup, Joondalup, Hocking, Pearsall, Woodvale, Edgewater, Heathridge, Currambine, Kinross, Burns Beach, Iluka, Merriwa, Clarkson, Mindarie, Quinns Rocks, Neerabup, Ridgewood, Beldon, Ocean Reef, Connolly, Tamala Park, Padbury, Alkimos, Jindalee, Butler, Yanchep, Two Rocks, Eglinton, Pinjar, Carabooda, Nowergup, Landsdale, Madeley, Darch, Kingsway, Wangara, Gnangara, Alexander Heights, Koondoola, Marangaroo, Warwick, Greenwood, Hamersley, Balga, Girrawheen, Westminster, Nollamara, North Beach, Sorrento, Hillarys, Kallaroo, Craigie, Mullaloo, Beldon, Duncraig, Carine, Watermans Bay, Trigg, Marmion, Ballajura, Malaga, Dianella, Morley, Noranda, Bayswater, Bedford, Maylands, Inglewood, Mount Lawley, Yokine, Tuart Hill, Osborne Park, Glendalough, Balcatta, Stirling, Karrinyup, Gwelup, Innaloo, Doubleview, Scarborough, Wembley Downs, City Beach, Floreat, Wembley, West Leederville, Subiaco, North Perth, Leederville, Perth CBD, Highgate, East Perth, Burswood, Victoria Park, Lathlain, Carlisle, Belmont, Rivervale, Cloverdale, Redcliffe, Ascot, South Perth, Como, Kensington, Manning, Salter Point, Waterford, Wilson, Bentley, St James, East Victoria Park, Welshpool, Kewdale, Forrestfield, High Wycombe, Maida Vale, Kalamunda, Gooseberry Hill, Lesmurdie, Bickley, Walliston, Carmel, Roleystone, Armadale, Kelmscott, Seville Grove, Byford, Oakford, Southern River, Harrisdale, Piara Waters, Canning Vale, Leeming, Willetton, Riverton, Shelley, Rossmoyne, Bateman, Bull Creek, Murdoch, Winthrop, Booragoon, Brentwood, Myaree, Melville, Alfred Cove, Attadale, Bicton, Palmyra, East Fremantle, Fremantle, South Fremantle, Beaconsfield, Hamilton Hill, Spearwood, Coogee, Munster, North Coogee, The Vines, Ellenbrook, Aveley, Henley Brook, Brabham, Upper Swan, Herne Hill, Baskerville, Millendon, West Swan, Middle Swan, Stratton, Jane Brook, Greenmount, Swan View, Darlington, Glen Forrest, Mahogany Creek, Parkerville, Stoneville, Mundaring, Sawyers Valley, Chidlow, Gidgegannup, Rockingham, Shoalwater, Safety Bay, Waikiki, Warnbro, Port Kennedy, Secret Harbour, Golden Bay, Singleton, Karnup, Baldivis, Wellard, Parmelia, Kwinana, Orelia, Medina, Leda, Bertram, Anketell, Casuarina, Hope Valley, Wattleup, Hammond Park, Aubin Grove, Atwell, Success, Yangebup, Beeliar, Bibra Lake, North Lake, Jandakot, South Lake, Treeby, Cockburn Central, Serpentine, Mundijong, Whitby, Jarrahdale, Karrakup, Byford, Darling Downs, Bedfordale, Mount Richon, Mount Nasura, Wungong, and Ashendon.

If you're new to online training and would like to start with face-to-face sessions, we welcome you to our private gym in Tapping. Here, you can become familiar with our training methods and learn proper exercise techniques before transitioning to our virtual personal training programs.

Take the Next Step in Your Fitness Journey!
Distance is no longer a barrier to achieving your fitness aspirations. Contact us today to learn more about our online strength training options or to schedule an initial in-person session. Let's work together to reach your goals, wherever you are!

Question 11

Can you speak Chinese?

Accepted Answer

Of course, Yes I can! I can speak Cantonese or Mandarin.

你好！我係Fion，嚟自香港嘅，私人健身教練/健身教练。健身改變咗我嘅生活，我希望幫助你都體驗到呢種積極嘅轉變。
喺FCPT，我擁有一個私人、設備齊全嘅健身室。呢度冇人群嘅干擾，你可以專注喺自己嘅訓練。我會根據你嘅目標，為你度身訂造適合你嘅訓練計劃。
無論你想減重、增肌，定係提升整體健康，我都會全程支持你。作為母語係廣東話嘅教練，我可以用廣東話、普通話同英語同你溝通，令你喺訓練中感到輕鬆自在。
我專注於產後康復、心肺功能訓練、功能性訓練、姿勢矯正、腹肌鍛鍊、力量舉重、健美、形體塑造同青少年訓練等範疇。無論你嘅健身目標係乜，我哋都會喺一個支持同無評價嘅環境中一齊實現。
歡迎致電0406 171 448或者發訊息了解更多資訊。等我哋一齊踏上呢段健身旅程啦！

Question 12

I am not getting any improvement or result after years of exercising?

Accepted Answer

Without tracking and proper technique, it is easy to plateau. Examples follow the wrong diet, missing a month of workout that's all leads to waste energy. My job is to pull you back on track when you’ve plateaued. Work smarter not harder. I will guide you regarding your goals and help. Following an individualised and progressive overload structure plan can help you lose fat, build muscle, strength training also keeps your bones strong, injury free.

Question 13

Why shouldn't you follow instagram random exercise / Instead have a pt?

Accepted Answer

Everyone has a different body (flexibility, mobility, posture, bone structure etc.) , different goals, active level and injury history. It looks simple when you look at that exercise through that little phone screen but do you really do the right form and work the muscle you want to work at? I assume you know about all that, following a structure program will help you get the result much faster than doing random exercise. Especially if you are a beginner, do it right!!

Question 14

What is your personality like?

Accepted Answer

I love my job, I have a lot of passion about fitness more than just a job to me. The National Academy of Sports Medicine, NASM professional norms think qualified personal trainers should have different character. I try to be a teacher, an adviser, a supporter, a friend and a mentor to my clients. I also like fun session. Life is short, have laugh, have fun!
 
I always put myself in my client shoes, to think what they think, to feel what they feel. We all deserve respect and individual custom workouts. Choose a trainer you feel comfortable to work with. No stress, I never judge, I will push you right amount and get your maximum result.

Frequently asked questions